Welcome to the Fortis Fit Sunday Run Club! Start your Sunday with an invigorating run that challenges you both mentally and physically. Located in the beautiful town of Ilminster, our Run Club is the perfect way to kick off your day with a sense of accomplishment and camaraderie.
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What to Expect
Fun Chats and Catch-Ups
Our Run Club is not just about the physical exercise; it's also a social experience. Enjoy friendly conversations and catch up with fellow runners as you jog through the scenic routes of Ilminster.
A Challenging Run
Our runs typically range from 5k to 8k, designed to test your cardiovascular endurance and mental resilience. Whether you're a seasoned runner or a beginner, we pace the runs to accommodate all fitness levels. We take breaks as needed, but always encourage each other to push just a little further than we would on our own.
Scenic Routes
Experience the beauty of Ilminster as we run through a variety of terrains, including cycle paths, gravel trails, and roads. The diverse landscape keeps our runs interesting and engaging.
Important Considerations
Listen to Your Body
- Post-Saturday Night: If you’ve had a heavy night out, consider how you're feeling before joining us. Running requires energy and focus, and it might be best to rest if you’re not up to it.
- Injury Awareness: Running can be tough on your lungs, knees, ankles, and joints. Be mindful of any existing injuries and avoid pushing through pain. It's important to prioritize your long-term health over a single run.
Summer Conditions
- Overgrown Paths: During summer, some of our paths can become slightly overgrown. Please be aware of pollen, allergies, and any medical conditions that might be affected by the environment.
How to Prepare
- Proper Gear: Wear appropriate running shoes and comfortable attire suitable for the weather.
- Hydration: Bring a water bottle to stay hydrated, especially during warmer months.
- Medical Needs: Carry any necessary medications, such as inhalers or allergy treatments.
Connect with Us
Have questions or concerns? Feel free to message us in advance. We're here to help and ensure you have a great experience with the Fortis Fit Sunday Run Club.
Run Starts at 8 AM from MawFIT Gym
Join us every Sunday at 8 AM for a run that promises to be both challenging and rewarding. We meet at MawFIT Gym in Ilminster, Somerset, and embark on our run together, fostering a sense of community and shared achievement.
Join Us at MawFIT Gym in Ilminster, Somerset, UK
Located at MawFIT Gym in Ilminster, Somerset, our Run Club is a fantastic opportunity to enhance your fitness and meet like-minded individuals in the local community. Come and be a part of this energetic group that inspires each other to achieve more.
Book a Personal Training Session with Fortis Fit
If you're looking for more personalized guidance to complement your running routine, consider booking a personal training session with Fortis Fit. As a Level 2&3 Qualified Personal Trainer with over 15 years of professional experience in tennis and fitness, I, Louis Skupien, am here to help you reach your health and fitness goals.
Why Choose Fortis Fit at MawFIT Gym?
- Expertise: Leverage my extensive experience and knowledge in fitness training.
- Tailored Programs: Receive customized workout and nutrition plans designed for your specific needs.
- Ongoing Support: Stay motivated with continuous support and encouragement.
Join us this Sunday at 8 AM for a run that promises to be both challenging and rewarding. Let’s make fitness a fun and integral part of our weekends!
Louis Skupien Level 2&3 Qualified Personal Trainer Fortis Fit at MawFIT Gym
Take the first step towards a healthier, fitter you with Fortis Fit Sunday Run Club in Ilminster, Somerset. See you on the trail!
