Personal Training In MawFIT GYM Ilminster
About Fortis Fit
Welcome to Fortis Fit, the premier destination for personal training in Ilminster, Somerset. Founded and run by Louis Skupien, a highly qualified personal trainer with Level 2 and 3 certifications, Fortis Fit offers personalized training sessions designed to help you achieve your fitness goals. Based at MawFIT Gym, a well-equipped community gym, I provide expert coaching in an environment that caters to individuals of all fitness levels.
Why Choose Fortis Fit?
At Fortis Fit, your fitness journey is our top priority. Whether you're a beginner looking to kickstart a healthier lifestyle, an athlete training for competition, or someone aiming to reach specific fitness milestones, I am here to guide and support you every step of the way. Here’s what sets Fortis Fit apart:
- Customized Training Plans: Every training plan is tailored to meet your unique needs and goals, ensuring optimal results.
- Expert Guidance: With extensive experience and qualifications, I provide professional and knowledgeable guidance to help you train safely and effectively.
- Motivating Environment: MawFIT Gym is a welcoming and inclusive space where you can train with confidence and motivation.
Our Training Philosophy
At Fortis Fit, we believe that fitness is for everyone. Our philosophy revolves around creating sustainable, enjoyable, and effective fitness routines. We focus on:
- Personalized Attention: One-on-one sessions to address your specific goals and challenges.
- Progress Tracking: Regular assessments to monitor your progress and adjust your program as needed.
- Holistic Approach: Incorporating strength training, cardiovascular fitness, flexibility, and nutrition advice for a well-rounded fitness regime.
Our Facilities
MawFIT Gym Ilminster is equipped with a diverse range of high-quality equipment, ensuring we have everything we need to help you succeed:
Cardiovascular Equipment:
- Treadmills
- Cross-trainers
- Bikes
- Ski Ergs
- Rowing Machines
Fixed Resistance Machines:
- Chest Press
- Shoulder Press
- Leg Extension
- Calf Raise
- Assisted Pull-Up and Dip Machines
- Smith Machine
- Abductor and Adductor Machines
- Pec Deck
- T Bar Row
- Lat Pulldown
- Seated Pull
Free Weights:
- Deadlift Platforms
- Squat Racks
- Hip Thrust Stations
- Adjustable Cable Machines
- Dumbbell Rack and Benches
- Bench Press with Bar
- Reebok Steppers
- Bosu Balls
- Astro Strip for Sled Work
- Bicep Curl Stations
Other Equipment:
- EZ Bars
- Medicine Balls
- Skipping Ropes
- Pull-Up Bars
- Mats
- Foam Rollers
- Ab Rollers
- Resistance Bands
- Various Barbell Types
Services Offered
At Fortis Fit, we offer a wide range of services to meet your fitness needs:
- Personal Training Sessions: Customized one-on-one training sessions designed to help you achieve your fitness goals.
- Group Training: Small group sessions for those who enjoy a more social workout environment.
- Nutritional Guidance: Expert advice on nutrition to complement your training and enhance your results.
- Fitness Assessments: Comprehensive assessments to evaluate your current fitness level and track your progress.
Get Started Today!
Ready to take the first step towards a fitter, healthier you? Booking a session with Fortis Fit is easy. Simply visit our contact page or use our online calendar to schedule your first session. Together, we’ll create a personalized plan that fits your lifestyle and helps you achieve your fitness goals.
At Fortis Fit, your journey to better health and fitness starts here. Let’s work together to make your fitness dreams a reality!
For any inquiries or to book a session, please don't hesitate to get in touch. I look forward to helping you on your fitness journey!
Louis Skupien
Fortis Fit Personal Trainer
MawFIT Gym Ilminster, Somerset
